What is your BRAND? What does the word “brand” mean to you? Some people might think of their favorite jeans, a certain food label, a type of laptop or tablet they have, or maybe even the toothpaste they use! But really, have you ever considered yourself a brand?  Pick a word or phrase that defines who…

What’s shakin’ everyone? My name is Nicole Pontillo and I am the creator of Diva FAB Fitness. My mission is to bring back FABulous by helping busy DIVAS turn their flab to FAB.  I absolutely adore helping busy women (re) connect to their bodies through conscious and consistent movement in harmony with decadently indulgent guilt…

I’m Branda Schrader, owner of BFit BFree in Santee, CA. I offer pre- and post- natal fitness classes, small group and bootcamps! Fitness has always interested me, but never in a million years would I have thought that I would be living in California and own a fitness business (big potatoes for a small town North…

How Marketing is like Learning to Dance It was my destiny that I would become a dancer- I was practically born in a Tu-Tu. I spent hours pointing my toes, perfecting my passe, practicing my pirouettes. It was my goal to have the best technique and the most facility- a prima. It was around 12…

I’m thrilled to announce that this month I will be holding another webinar! The topic is WordPress & Website Maintenance I am really excited to be talking about the “nitty-gritty” of your websites – because I’m going to give some actionable ways to keep the “nitty-gritty” out of it and make it “just something you…

I have a confession to make… this guest blog series doesn’t have as many contributors as last time around… but that doesn’t mean the content being shared is any less awesome! My guests range from prior guest bloggers to clients to friends and acquaintances I’ve made along my business/fitness journey. They are all fitness professionals and will…