Fit with Flair
Go with your heart

Go with your heart

Over the past few months, I’ve found myself wanting to get more invested in my website clients’ business successes. That is, I am finding that your true passion for what you do and how you do it doesn’t always come out during the website development cycle… when I truly get to know you and whereContinue Reading

It’s Springtime! 5 Blog Prompt Methods for your Fitness Blog

It’s Springtime! 5 Blog Prompt Methods for your Fitness Blog

With the change of the seasons, it’s a great time to ramp up your blogging efforts in order to motivate and inspire current (or past) clients and even bring on new clients! Below you will find five ways to get your blog fired up over the next quarter. These blog prompts will work for anyone in the fitnessContinue Reading

Headway | What an experience

Headway | What an experience

I can hardly believe it’s been a week since the amazing and incredible online event I hosted for fitness professionals all over the country. It would never have been possible without the amazing sponsorship and support of  Headway Themes. I wanted to write this post, both as a thank you to Clay and Grant forContinue Reading

FitBloggin – A non-attendee perspective

FitBloggin – A non-attendee perspective

I had a great amount of fun learning more about FitBloggin as I prepared for Tuesday’s online conference… see, FitBloggin was one of my sponsors, and without my sponsors I would never have been able to pull off the event. I have been a fan of FitBloggin for a couple of years and keep wantingContinue Reading

Networking & Inspiration!

Have you heard the news? I’m hosting my first ever online conference, and you’re invited! This conference will give you the networking opportunity so rarely found while learning WordPress tips and tools to accelerate your business towards your goals! Here are a few answers to the most common questions. Q – Who is this conferenceContinue Reading

My grandma knew why

My grandma knew why

This year has started off not quite how I had anticipated. I am currently at my parents’ house and coping with the immense loss of my tiny grandma last Friday. If you know me personally, let me say, I towered over her, so tiny is the right word to describe the feisty lady we loved and admired.Continue Reading

Growing a business out of what feels good, or something like that!

Growing a business out of what feels good, or something like that!

I never expected this week to be so difficult. I mean really??? Am I sad because I’m not spending a few hundred dollars to go down to San Diego to attend a conference for a business venture that I undertook but never made successful? Actually, yes! You see, in my heart, that business venture was oneContinue Reading

Back to Business Building Summit

Back to Business Building Summit

I’m so excited to be speaking again this year at the Ovaleye Back to Business Building Summit (twitter hashtag #B2BBSummit)! What? The purpose of this free online web conference is to bring together experts to share on topics that will bring our small businesses to the next level. Growth is the focus at this event.Continue Reading

Setting the Thumbnail

Setting the Thumbnail

Last week, a client asked me how to make it so that the featured image of her blog post could be something other than the client’s thighs! Well, that’s actually quite easy to accomplish By default, WordPress crops your featured images to a square, keeping the full width of the image and cropping off theContinue Reading

A matter of choice; A matter of pride

A matter of choice; A matter of pride

I am an American. I became an American in January of 2008, at the age of 30. I was born and raised in Canada (Vancouver) and after graduating from McGill University in Montreal, I chose to move to the Seattle area to build a career and future. I was here 11 years ago and likeContinue Reading